embracing happiness

Want-to’s or Have-to’s – What Rules Are You Living By and Are They Working for You?

How much of your life is guided by “want-to’s” and how much by “have-to’s?” Do you feel at choice about how you spend your time, energy, and resources, or are [...]

The Not-So-Obvious Equation: Be Plus Surrender Equals Freedom!

Just be. Ever heard someone say that to you? Or, surrender to what is. Heard that one? If you’re like many people, your response might be, why?  These two actions [...]

Embrace Your Moments of Happiness, No Matter What!

They happen, sometimes when we least expect them. We receive that congratulatory text for our presentation. We hear one of our leadership suggestions has been adopted and successful. We notice [...]

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