Mental Fitness

Do You Beat Yourself Up When You Try Something New? Shift Your Focus To Your Sage Brain
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Do You Beat Yourself Up When You Try Something New? Shift Your Focus To Your Sage Brain

Being Authentic, Dealing With Emotions, Dealing with Fear, Mental Fitness

Do You Beat Yourself Up When You Try Something New? Shift Your Focus To Your Sage Brain

Welcome to YourCast! Insights, information and inspiration to increase your effectiveness as a leader and speaker! If you enjoy this, share it with your network! They can sign up at [...]

Andrea Beaulieu2023-01-10T13:01:37-07:00July 13th, 2021|Being Authentic, Dealing With Emotions, Dealing with Fear, Mental Fitness|0 Comments

Presence! What to say when you don’t know where someone is coming from!
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Presence! What to say when you don’t know where someone is coming from!

Mental Fitness, Sharing Emotions, Speaking Clearly, Speaking with Depth

Presence! What to say when you don’t know where someone is coming from!

Think about the last time you experienced a confusing conversation with your boss, a coworker, or a friend. What made it confusing? For me, it’s usually when things don’t [...]

Andrea Beaulieu2023-01-10T12:52:40-07:00June 21st, 2021|Mental Fitness, Sharing Emotions, Speaking Clearly, Speaking with Depth|0 Comments

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